From the desks of
Safiya Robinson and Dionne Nicole

Dream, Do, Repeat:
A Q1 Visioning Experience

Join us for Dream, Do, Repeat—a three-part visioning and action series designed to help you dive into your dreams and goals from every angle. From values to irritation lists to goal bingo and more.Save the dates: January 12, February 9, and March 9, 2025 (Second Sundays), at 12 p.m. Eastern / 5 p.m. UK. Each two-hour session includes guided steps and co-working time, plus weekly email support to keep you anchored and making progress.This experience is about more than just dreaming—it’s about doing. You’ll find clarity, build momentum, and actively work on creating goals that align with who you truly are. Together, we’ll uncover what you really want, why it matters, and how to stay consistent.It’s not just about starting strong—it’s about sustaining your dreams by going inward and building outward.NOTE: $25/month is at beta pricing and will increase for Q2! The last day to sign up is January 11th.

Welcome to Screen Free Life: Your Space for Intentional Living

If you’ve ever felt like your life is a loop of notifications, endless scrolling, and screen fatigue, you’re not alone. We created Screen Free Life as a sanctuary for people craving more meaning, creativity, and connection in their everyday moments. Here, we’re not about anti-technology; we’re pro-intention. We believe screens can serve us, but they shouldn’t rule us. Together, we’ll figure out how to strike the balance between being connected and being present.

What You’ll Find on Screen Free Life

Our Substack is your hub for reclaiming your time, attention, and joy. We’ll share stories, reflections, and actionable ideas to help you unplug in ways that actually feel good. Here’s what you can expect:

  • Insightful Essays: Thought-provoking pieces on everything from embracing analog hobbies to tackling digital burnout.

  • Practical Tools: Strategies and exercises for managing screen time and creating a more intentional relationship with technology.

  • Creative Challenges: Activities designed to awaken your curiosity, spark your creativity, and bring back a sense of play.

Meet Our New Podcast!

We’re also thrilled to introduce the Screen Free Life Podcast! Starting in January, you’ll be able to listen in as Safiya and Dionne (that’s us!) dive deep into the joys and struggles of living screen-free. We’ll talk about everything from rediscovering hobbies to building habits that align with your values. Each episode will feel like you’re joining a chat with two friends who get it—and who are figuring it out right alongside you.

Why Join Us?

Because you deserve more than just surviving the grind of modern life. Screen Free Life is about thriving—about making small changes that ripple out into a big difference. We’re not here to judge your tech habits. We’re here to inspire you to look at your life differently, to experiment with what works for you, and to celebrate your wins.It’s not about perfection. It’s about progress, one intentional step at a time.So, are you ready to reclaim your time and reconnect with what truly matters? Join us at Screen Free Life—your inbox and podcast listening will never feel so intentional.